Denne oppskriften er veldig enkelt og morsom om du ønsker å strikke en tøff genser fort. Jeg brukte store rundpinner i størrelse 12 (40cm og 60 cm) og skreddersydde den til mitt behov. Man kan selvfølgelig bruke andre pinner, en litt av designet er at maskene er store. Skal man bruke en annen pinnestørrelse, vil størrelsen på genseren i forhold til denne oppskriften endre seg litt og da må man tilpasse dette. Armene er store, men likevel ikke for lange, noe som gjør at de ikke kommer i veien. Det er også lett å tilpasse lengden på disse om dette skulle være ønskelig, og hvordan dette gjøres har jeg skrevet litt om nederst.
Jeg brukte garnet til Sandnes Garn som heter Tykk Ull og brukte 14 nøster. Når det er sagt er jeg veldig for at man bruker det man foretrekker, har eller ønsker å bruke. Om dette gjøres er det derimot viktig at man ser an litt underveis hvordan det blir med størrelse og eventuelt tilpasser dette. I tillegg vil antall nøster også avhenge av hvilke lengde du ønsker på genseren.
Om det er noe som vanskelig å forstå, så si gjerne ifra!
TING MAN BURDE HA:
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2 stk Rundpinne 40 cm
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Rundpinne 80 cm
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5 stk enkeltpinner i str. 6
TING DU TRENGER Å KUNNE:
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Felle masker

BEGYNN MED ARMENE:
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Legg opp 8 masker på hver enkeltpinne.
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Strikk disse 8 ganger (rader) hvor annenhver er rett og vrang.
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Strikk deretter de 32 maskene over på en 40cm rundpinne og legg til en maske mellom hver maske, slik at du har 64 masker, når du begynner å strikke med rundpinnen.
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Strikk deretter 4 rader med rette masker.
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Så skal du strikke 2 rader med vrange masker.
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Strikk igjen 2 rader med rette masker.
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Så skal du begynne med de første hullene. Mønsteret er egentlig veldig enkelt, men viktig å holde tunga rett i munn når man holder på med dette de første gangene. Strikk 1 maske rett - fell deretter de 2 neste maskene - 1 maske rett - 2 masker fell - 1 maske rett - 2 masker fell, osv. Dette gjøres til du har strikket deg rundt og da skal du sitte igjen med 22 masker. Den første og siste masken vil det ikke være noe hull mellom, men dette vil heller ikke syntes.
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Neste runde skal du legge til masker. Strikk første masken og legg til 1 maske. Strikk andre masken og legg til 2 masker. Strikk tredje masken og legg til 1 maske. Strikk fjerde masken og legg til 2 masker. Slik fortsetter du til du har strikket runden ferdig og da skal du sitte igjen med 53 masker.
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Strikk 2 rader rette masker.
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Strikk 2 rader vrange masker.
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Strikk 2 rader rette masker.
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Fell av på samme måte som ovenfor.
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Legg til masker på samme måte som ovenfor.
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Strikk 2 rader rette masker.
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Strikk 2 rader vrange masker...
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osv.
Dette mønsteret fortsetter og gjøres tilsammen fem ganger. Om man ønsker lenger armer, kan man gjøre det 6 ganger, men da er det viktig at etter felling så legger man til 2 masker etter hver maske (ikke 1, så 2), slik at man ikke har færre enn det antallet man har på slutten i den femte runden. Armene ville da trolig blitt litt trange. Når man har strikket ønsket lengde på armene, begynner med å strikke kroppen.
KROPPEN
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Legg opp 80 masker.
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Strikk disse maskene en rett og en vrang i 8 rader.
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Strikk deretter antall rader i forhold til ønsket lengde på genseren. Jeg strikket en liten flette på hver side, så om dette eller andre detaljer er ønskelig er dette fullt mulig når designet er såpass enkelt. Eneste som må passes på et at om man ønsker, f.eks. en flette som jeg lagde, at den er rett under armene.
OVERDELEN
Når du har strikket ønsket lengde på genseren, skal du strikke armene og kroppen sammen. Dette er egentlig veldig enkelt, men det kan virke litt vanskelig i starten. Når du har gjort det ett par ganger, er det derimot veldig klart at det er samme mønster og teknikk som går igjen hele veien.
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Ta opp rundpinnen med kroppen og strikk de første 17 maskene vanlig.
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Strikk deretter maske 1 på arm-rundpinnen og maske 18 på den andre kropp-rundpinnen sammen. Strikk de neste 4 maskene sammen, og fell dem. Strikk maske 6 og maske 23 sammen, slik at det er tilsammen 6 masker som fester armene i kroppen.
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Strikk deretter "vanlig" frem til maske 57. Strikk maske 58 med maske 1 på den andre arm-rundpinnen. Strikk de neste 4 maskene sammen og fell de. Strikk maske 6 og 63 sammen, slik som ovenfor.
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Stacking cycles anabolic steroids, steroid cycle chart
Stacking cycles anabolic steroids, steroid cycle chart - Legal steroids for sale
Stacking cycles anabolic steroids
Stacking the anabolic steroids as mentioned above with other steroids or supplements is recommended to further enhance the result of the cyclewithout negatively affecting the overall growth. What are common steroids, anabolic steroids canada laws? In short, most common steroids and steroids used to promote an acne problem are: Phentermine: Bufotenine: Gonorrhea : Lethotrexate : Other steroids and supplements (or steroids that are too toxic for our body): Acetylsalicylic acid (Aspirin, St. John's syrup, etc) Aminodeoxycholic acid (Aminolone) Aminostimulants (Sertraline) Anabolic androgenic steroids: Anastrozole: Androstenedione: Anastrozole: Androstenedione: Androstenedione/Testosterone: Androstenedione/Testosterone: Anastrozole: Androstenedione: Androstenedione: Doping: Analgesics: Anabolic steroids, oral steroids in optic neuritis1. Doping: Ciruronium bromide: Deionized water, oral steroids in optic neuritis3. Doping: Chlorin hydrate : Chlorhexidine digluconate : Ethinylestradiol : Ephedrine: Ephedrine: Ephedrine: Ephedrine : Fosamoxafone: Gapfornyl: Gapfornyl: Gamma-hydroxybutyrate (GHB, Ecstasy); Gamma-hydroxybutyrate : Gamma-hydroxybutyrate: Gamma-hydroxybutyrate: Methylene blue: Methylene blue: Nandrolone decanoate: Nandrolone decanoate/methenolone : Nandrolone decanoate/methenolone : Nandrolone decanoate/methenolone : Nitric oxide: Nitric Oxide: Platinum: Pure ephedrine: Pure ephedrine: Red phosphorus, ostarine quemador de grasa5. Pure ephedrine: Scopolamine: Scopolamine:
Steroid cycle chart
I understand that certain steroid cycles some bodybuilders use can cause an increase in prolactin secretion and cabergoline can prevent the side effects that come with that. However, I also know that there are some steroids that increase progesterone levels (which is a natural hormone produced by the ovaries) without reducing testosterone production, and thus increase luteinizing hormone and oestrogen levels. It's the use of these steroids in combination with estrogen that is believed to cause "ladies steroids", best steroid cycles for beginners. However, these testosterone levels have nothing to do with whether a woman is a "ladies steroids" woman, steroid stacks and doses. A woman who becomes a "ladies steroids" woman by taking anabolic steroids is not the same as a woman who has been dosed up with hCG. I am sure that you can tell I'm not that easily convinced. The "lady steroid" phenomenon Let's look at an example, new steroid cycle. A woman may have a pregnancy scare and go to the doctor because she is bleeding. She's told to go home and rest, but he tells her to bring her urine sample to his office three hours later. She has had a normal menstrual bleeding cycle since the pregnancy scare, steroid sample cycles. However when she takes hCG to check her blood, her blood tests show that she is a "ladies steroids" woman. Her levels of estradiol are high, progesterone is low, estrogen and testosterone levels are the same. She is using hCG to keep her estrogen levels low so she will not have any side effects like amenorrhea or spotting, steroid cycles that work. This is similar to an athlete who is taking testosterone and oestrogen, because neither of these drugs alter natural levels of testosterone. Therefore, the woman, because she didn't take hCG to keep her estrogen levels low, is actually a "ladies steroids" woman, steroid cycle kit uk. That's the most common of all "ladies steroids" phenomena, and it has some great and not great reasons. One, if an athlete takes hCG during a long period of the menstrual cycle to get the estrogen levels low enough so they will not have side effects, they can become "ladies steroids", cycles steroid work that. However, a woman who takes testosterone to do so does not need to be on hCG during the period to be considered a "ladies steroids" woman, first anabolic steroid cycle. However, a women who has a long period of the bleeding cycle that is high in estradiol, progesterone, and testosterone is a "ladies steroids" woman, by any conventional definition.
Taking the best supplements for bodybuilding alongside your diet and workout regimen is an essential part of ensuring you can stay healthy while also increasing your bulking-up potential as wellas your size. Here are an extensive list of the most researched supplements that you should take throughout this program. How Much Bulking Supplements Should I Take? The general rule of thumb is that you should take at least three protein supplements (such as protein powders, whey, casein or soy protein), three carbohydrate supplements (such as maltodextrin, fructose, lactose or casein), and about 1-2 electrolyte supplements. You can add other supplements into the mix as the situation warrants. If you plan on bulking up during training, you'll want to add more calories because the more calories you put into your body the more calories you will make later on. In this way, you will become a true bodybuilder! If you have a specific diet requirement, you may want to make sure you are putting your calories into the right places. It is important for you to take a look at your caloric needs and what the foods you are using will put in each category. You should never go without the right amount of calories each day, which means that you should go to the gym on time every day, do your cardio properly, and use the correct eating plan. If you skip these important components you will most likely end up not gaining the maximum results that you can. How Many Supplements Should I Start with? The amount of supplements you start with is really up to your body type. For most men (with an average weight of approximately 190-220 lbs.), it is recommended to start with at least 2 – 2.5 grams of a specific supplement. This will help increase your body protein to help build muscle while keeping you lean. The best way to determine what supplement that is is to simply take a look at the label and make that determination. When starting with an overall bodybuilding regimen, you will feel the benefit of the supplements as well as your metabolism going up and your recovery going up during training. If you are an athlete, you can always choose to supplement even more than your body type is accustomed to. For example, if you are a bodybuilder that has a very strong heart, you will want to build on that strong base so that you can continue to build your heart out to help you get fit. Or if you are a guy who does not have a strong heart it is a good idea to try building up your cardiovascular system so that you can maintain that in case you want to train for a higher level of competition SN They do so with anabolic steroids that are going to help them get more lean muscle mass early on. They use products that will open up the muscle fibers so they. Автор: fwmd logo — aas are taken orally or injected, typically in cycles rather than continuously. "cycling" refers to a pattern of use in which steroids are taken for periods of. Strength; muscle gain; fat/water loss; side effects; keep gains. Dosage: 10 mg – 50 mg / day. Athletes stack anabolic steroids with other drugs to help maximize the results of their cycle. It has been shown that steroid stacks can cause an even more. Cycling, stacking, and pyramiding steroids — injectable and oral steroids; cycling, stacking, and pyramiding steroids; steroids cycle length; which steroid. Advance deca durabolin cycles for bulking, anabolic steroid cycle for cutting. Advanced steroid cycles (cycle #1: cutting) anabolic steroids - stacks. Therefore, you should cycle on and off crazybulk stacks in the With compound compound actions, cutting steroid cycle chart. He named his plan the anabolic diet because he believed that carbohydrate cycling could mimic the effects of anabolic steroids. — best steroid cycle for lean mass taking testosterone and trenbolone collectively is considered one of the greatest bulking cycles any. Forum - member profile > profile page. User: best steroid cycle for bulking for beginners, bulking steroid cycle chart, title: new member, ENDSN Related Article:
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